Experience Pen Therapy

Here you can view an 8-minute summary of one of our sessions, allowing you to experience Pen Therapy for yourself. This preview features a condensed version of a session - removing the allocated time between prompts that would be typical of a full 60-minute session. Hopefully you’ll get a feel for why we are so passionate about this service, and recognise the need for a therapeutic alternative such as Pen Therapy to facilitate self-awareness and intentional self-care for mental health.